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kflynn80

Chicken Meatballs with Mustard Sauce


My sister ordered chicken meatballs at Honor Bar in Montecito, CA and I enjoyed them so much, I decided to recreate them when I got home. This is my version of what we had. We went back and forth on whether they used coriander seeds or caraway seeds. I used caraway and they tasted great, but I still think I tasted coriander, so I share it here. Feel free to make a smaller batch if you are feeding less people. This serves four with a generous helping of the emerald kale salad on the side.


Ingredients

Chicken Meatballs

2 pounds ground chicken

1 egg beaten

½ cup gluten free panko

2 tsps. zaatar spice

2 tsps. coriander seeds, ground in a mortar and pestle or caraway seeds

¼ cup chopped fresh parsley

Sea salt

Fresh ground pepper


Mustard Sauce

1/3 cup mayonnaise

1 tbsp. Dijon Mustard

2 tbsps. Yellow Mustard

3 tbsps. Honey

¾ tsp. apple cider vinegar

1/8 tsp. paprika

1/8 tsp. garlic powder

1/8 tsp. salt


1. To make the meatballs, preheat oven to 400 F. Mix all ingredients in a bowl and shape meat into golf ball sized rounded mounds and place on a foil lined cookie sheet that has been greased with 1 tsp. of olive oil. Bake for 24 minutes. When ready to serve, place on a plate and top with the honey mustard sauce.


2. To make the honey mustard sauce, add all ingredients in a bowl and whisk until smooth. Depending on your taste, you can add less honey.

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