Spaghetti Bolognese
My parents both came from Italian ancestry, yet Bolognese was not something we ever ate. My family was from Southern Italy and Sicily, so...
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kflynn80
Sep 29, 20222 min read
Roasted Carrots with Burrata and Salsa Verde
I have been absolutely crazed of late with moving my mom, visiting my son in college, and attempting to get my house in order as we enter...
250
kflynn80
Sep 9, 20222 min read
Moroccan Roasted Cauliflower with Charmoula
I make a lot of cauliflower as a side dish alongside meatballs to replace pasta and other often carb heavy items. From curry to Sicilian...
170
kflynn80
Aug 31, 20221 min read
Watermelon and Feta Salad with White Balsamic and Pistachios
One of my favorite restaurants in my hometown is Vin 909 which has a nice atmosphere, excellent reasonably priced wine and delicious...
460
kflynn80
Aug 17, 20221 min read
Corn Salad with Scallions and Feta
This is a salad that essentially tastes like Summer. Here in Maryland, we are blessed with delicious, sweet corn from our Eastern shore,...
220
kflynn80
Aug 10, 20221 min read
Grilled Tandoori Chicken
Apparently, according to my kids, I make chicken too much. I suppose they are right, given that the last four dinners were all chicken,...
240
kflynn80
Jul 17, 20221 min read
Deconstructed Seafood Louie
This is a really easy meal to make for a small group of people in the summer with a light cocktail like Pimm’s or a fresh lime margarita....
380
kflynn80
Jul 5, 20222 min read
Coronation Chicken
Anytime you have a high tea in London, you can be assured that you will enjoy a coronation chicken tea sandwich. What is it exactly? This...
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kflynn80
Jun 6, 20222 min read
Picadillo
Picadillo is one of the great dishes of Cuba: a fragrant stew of ground beef and tomatoes, with raisins added for sweetness and olives...
190
kflynn80
Jun 1, 20221 min read
Nectarine Salad with Cucumbers, Avocado and Dukkah
I am very big on spice mixtures that can be used to flavor things in a healthful manner and Dukkah, which is an Egyptian blend of herbs,...
270
kflynn80
Apr 13, 20221 min read
Margarita Chicken
This is an easy dish to get on the table on busy nights. It’s also healthy and visually appealing. It takes almost like a pizza with the...
190
kflynn80
Apr 1, 20222 min read
Greek Salmon in Parchment
If you’re looking for one of the easiest meals you have ever made, try using parchment paper! Creating a parchment paper package that...
210
kflynn80
Mar 25, 20221 min read
Chicken Bulgogi
For a very quick and healthy dinner entrée, try this Korean specialty that is a winner with the whole family. It’s easy to marinate and...
301
kflynn80
Mar 16, 20224 min read
Paella Valenciana
I am not sure when I first started making paella, but I suspect the desire came after my best friend in college, Kelly, showed me a video...
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kflynn80
Mar 1, 20222 min read
New Kind of Cobb Salad
I eat a lot of Cobb Salads. They are great because they are filling, healthy and enjoyable, but sometimes they are boring. In this...
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kflynn80
Feb 21, 20222 min read
Greek Style Sheet Pan Chicken
I love a dinner that comes together with little effort and not a whole lot of clean up. Sheet pan cooking is my favorite way to make a...
610
kflynn80
Feb 10, 20222 min read
Get Ready for Super Bowl Sunday: Buffalo Style Baked Chicken Wings
Thanks to my former colleague and friend Martina, I had a lesson in making buffalo wings the traditional way in a deep fryer. She also...
220
kflynn80
Jan 23, 20222 min read
40 Cloves of Garlic Chicken
I highly recommend giving this recipe adapted from an old recipe from Emeril Lagasse, a try as it is easy to make, delicious and...
880
kflynn80
Jan 6, 20222 min read
Thai Red Curry with Chicken, Green Beans and Butternut Squash
This is one of those healthy recipes that is quick to put together and very satisfying on a cold winter’s night. You can substitute...
270
kflynn80
Dec 7, 20211 min read
Chicken Curry
This is one of my favorite ways to use cooked chicken or turkey, but sometimes you have chicken in the freezer too and this is an easy...
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